What is the MIR-Method®?
The MIR-Method is a simple, free, and safe technique to encourage self-healing.
The name ‘MIR’ stands for Mental and Intuitive Reset, and it's like an affirmation with touch.
In the video below, Mireille Mettes (creator) explains how to use it.
Ginger is authorized to offer personal sessions that target specific aspects of the 9 steps.
MIR Method is a subtle approach and is not a replacement for acute medical care.
If you have chronic complaints please only start with steps 5 & 7,
and continue that for 2 weeks before moving on to all 9 steps.
The MIR-Method is a simple, free, and safe technique to encourage self-healing.
The name ‘MIR’ stands for Mental and Intuitive Reset, and it's like an affirmation with touch.
In the video below, Mireille Mettes (creator) explains how to use it.
Ginger is authorized to offer personal sessions that target specific aspects of the 9 steps.
MIR Method is a subtle approach and is not a replacement for acute medical care.
If you have chronic complaints please only start with steps 5 & 7,
and continue that for 2 weeks before moving on to all 9 steps.
MIR Method is self-directed, easy to use, and allows the subconscious mind to communicate to the body in a purposeful way.
The technique only takes a few minutes to do, and works alongside your existing routines and practices.
Since you are working with your own subconscious, MIR method can be used by everyone.
The technique only takes a few minutes to do, and works alongside your existing routines and practices.
Since you are working with your own subconscious, MIR method can be used by everyone.
Schedule an Event
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MIR Method for Self-Healing
$ honorary fee/donation Participants can ask questions about specific complaints, how to apply the method, and find out what to expect. We'll engage in hands-on learning to apply this simple technique, discuss guidance protocols, see the 30 min video (optional). Take home a paper copy of the 9 steps of the MIR Method for adults. |
MIR Method in Business
$ / hour for individuals; $ flat rate for groups Ginger provides group training and confidential guidance sessions to help leaders and contributors make the most of their talents and resources. |
Client Feedback
From Ginger: This July 2014 testimonial is from a woman who wasn't sure if the method could help her, but after starting she no longer felt she needed additional support, and sent this lovely message. She did contact us later with some questions.No guarantee is implied by the inclusion of this quote.
"The most AMAZING thing is happening.
I am getting unbelievable results - from the MIR method"
The most AMAZING thing is happening. I am getting unbelievable results - from the MIR method.
Several years ago, I found the MIR Method, on line. I took a look -- and thought, how can repeating nine phrases while stroking my hands, deal with a severe, decades long, depression? My problems are way to big for that!
I am 67 years old. I have tried anti-depressants, traditional talk therapy, cognitive therapy, many types of meditation and spiritual practices … and the list goes on and on. Although I knew some of methods I had found were quite profound, and helpful to others, nothing seemed to open the door, for me.
I'd tried everything, I thought, in ernest. I didn't want to speak to anyone - unless I had to.
I didn't leave the house - unless I had to. I wasn't getting out of bed - unless it was absolutely necessary.
I hadn't worked in years. Every thought, was filled with fear and dread. I felt a searing pain, through my gut, every time I'd tried to stand.
I continued to receive the [MIR Method] Newsletter, and this time, instead of dismissing the method ... I thought ... this is great!
All I have to do is a 2 minute practice, twice a day ... and that's about all I CAN DO!
Four days after I started, I woke up -- frightened, panicked, in pain, thoughts attacking me left and right
-- in other words, the usual start of my usual day.
I grabbed that card - with the 9 statements, and immediately after
-- went into a state of deep and complete peace.
It lasted - I think an hour.
This time, I didn't get out of bed -- not because I literally couldn't
-- but because it was such a pleasure just to be! Just to breathe and be!
I then started my day, with no rush, anxiety or dread. (All of which has accompanied me, I feel, every waking moment -- of every dreadful day.)
How can I put into words, what this deceptively simple method had done - in such a short amount of time?
Perhaps, all my other methods, meditations, and efforts, were just waiting - for the one that would tip the scales.
And this is it. I am certain.
PS: My blood pressure dropped from 150/80 to 110/70 -- in eight days, and I continue to see, continued blessings.
This is all thanks to Mireille Mettes, and the MIR Method.
-- [from an anonymous, happy client]
I am getting unbelievable results - from the MIR method"
The most AMAZING thing is happening. I am getting unbelievable results - from the MIR method.
Several years ago, I found the MIR Method, on line. I took a look -- and thought, how can repeating nine phrases while stroking my hands, deal with a severe, decades long, depression? My problems are way to big for that!
I am 67 years old. I have tried anti-depressants, traditional talk therapy, cognitive therapy, many types of meditation and spiritual practices … and the list goes on and on. Although I knew some of methods I had found were quite profound, and helpful to others, nothing seemed to open the door, for me.
I'd tried everything, I thought, in ernest. I didn't want to speak to anyone - unless I had to.
I didn't leave the house - unless I had to. I wasn't getting out of bed - unless it was absolutely necessary.
I hadn't worked in years. Every thought, was filled with fear and dread. I felt a searing pain, through my gut, every time I'd tried to stand.
I continued to receive the [MIR Method] Newsletter, and this time, instead of dismissing the method ... I thought ... this is great!
All I have to do is a 2 minute practice, twice a day ... and that's about all I CAN DO!
Four days after I started, I woke up -- frightened, panicked, in pain, thoughts attacking me left and right
-- in other words, the usual start of my usual day.
I grabbed that card - with the 9 statements, and immediately after
-- went into a state of deep and complete peace.
It lasted - I think an hour.
This time, I didn't get out of bed -- not because I literally couldn't
-- but because it was such a pleasure just to be! Just to breathe and be!
I then started my day, with no rush, anxiety or dread. (All of which has accompanied me, I feel, every waking moment -- of every dreadful day.)
How can I put into words, what this deceptively simple method had done - in such a short amount of time?
Perhaps, all my other methods, meditations, and efforts, were just waiting - for the one that would tip the scales.
And this is it. I am certain.
PS: My blood pressure dropped from 150/80 to 110/70 -- in eight days, and I continue to see, continued blessings.
This is all thanks to Mireille Mettes, and the MIR Method.
-- [from an anonymous, happy client]
